Breakfast is the hardest meal for me. I don't particularly love eggs, unless I'm dipping toast into a runny yolk. Since I'm reducing grains, it's extremely difficult to find breakfast options that don't involve bread, cereal, or oatmeal. Basically I alternate between two breakfasts: two eggs with a sausage or a smoothie. Neither of them keep me full for more than two hours, but they are both packed with protein. My favorite smoothie recipe to date is:
Ingredients:
1 cup unsweetened vanilla almond milk
1 banana
1 cup frozen fruit (I get a mixture of strawberries, peaches, pineapple and mangoes)
1 scoop of strawberry protein powder.
Put it all in a blender and mix it up!
I haven't ventured into "greens" for my smoothies yet, but maybe soon!
