Paleo...Sorta

In some of my posts, you will find Paleo-friendly variations of recipes, some will be pure Paleo, and some will be the complete opposite of Paleo.  I have been trying hard to reduce grains and sugar in my diet, while increasing my workouts.  A lot of people haven't heard about the Paleo Diet, and I'm sure some people don't agree with it.  I have had a lot of success losing weight on this diet, and it helps me remain full throughout the day.  Its very difficult to get started, but becomes easier after the first few days.  To those who know me personally, they know how much I love bread...like love it...like sit down for a meal of only bread and dipping oil, or bread and butter.  But I have decided to cut back for many reasons.  If you are curious what the Paleo Diet can do for you, please use that wonderful tool we call Google.  There are so many great websites to browse plus some GREAT recipes.  Some of my favorites are PaleOMG or NomNomPaleo

Now I must confess, I don't follow it 100%.  People debate dairy in this diet, but I still occasionally use cheese or heavy cream.  I also eat beans.  But whatever...its my choice and it works for me.  So my what's my point?  Um...consider this your disclaimer that some of my Paleo recipes may contain dairy...or beans.  Deal with it.  Moving on...